How do you cope with losing a pet

Find someone who will allow you to talk at length and reminisce..She suggests coming up with rituals that give you comfort.Be kind to yourself and allow yourself to grieve for your pet.Find ways to memorialize your pet.Denial, anger, bargaining, depression, and acceptance.

If kids are old enough to have a bond with the pet, they are old enough to hear about the loss, she says.Losing a pet is hard, and it's natural to feel a range of emotions after their death.Share your grief about the death of a pet.If you recently lost a pup, here are 10 ways to help you deal with the heartbreaking loss.Recognize the loss and allow yourself to grieve.

Keep these mementos visible, and close to your heart.Figuring out how to cope with losing a pet unexpectedly becomes the center of our existence.If you've made the difficult decision to euthanize your pet, be honest.This in turn may affect your physical health, causing problems eating, sleeping or even carrying out everyday tasks.But there are things you can do to help cope with the grief you experience over the loss of a pet.

Those who live alone may feel a loss of purpose and an immense emptiness. have your pet's ashes put in an urn.Find a support group, or call a hotline — many veterinary schools have them — and take as long as you need.Keep an eye on your pets' health issues.Jump ahead to these sections:

Be sure to face, actively deal with and express your grief.Call up an old friend or neighbor for a lunch date or join a club.